Saturday, November 12, 2005


Originally uploaded by
Food Fanatic.

Meat Sauce
1 1/2 lb ground beef
2 teaspoons butter
1/2 cup dry white wine
2 medium onions, finely chopped
1 Tablespoon ketchup, diluted with 1 cup water
salt & pepper
1/2 teaspoon nutmeg
1/2 cup parsley, chopped
1/2 cup dry breadcrumbs
1/2 cup parmesan cheese
2 egg whites (save yolks for béchamel sauce)
Brown the hamburger in a large skillet. Drain and rinse the hamburger with warm water. Return to skillet and add butter and onions. Cook, stirring occasionally, until onions are translucent. Add wine and diluted ketchup, parsley, and salt and pepper to taste. Cook over low heat until all the liquid is absorbed. Remove from heat and cool slightly. Add the breadcrumbs and the parmesan. Allow the mixture to cool completely and then stir in the egg whites.

2-3 eggplants

Preheat broiler.
Peel and slice eggplants the long way. Keep the slices fairly uniform in thickness, approximately 1/2 inch thick. Soak the eggplant slices in salted water for 10-15 minutes (this step can be skipped if you are using eggplants that are not as bitter –see cook’s notes at bottom of this recipe).
Drain the eggplant slices and pat them dry with paper towels. Brush them with olive oil, or spray them with cooking spray. Lay the slices in a single layer on cookie sheets that have been sprayed with cooking spray, or on silicone cooking mats.
Place the eggplant slices under the broiler. Do Not Walk Away! Watch them as they turn golden brown under the broiler. Pull them out and turn them over. Brown the other side. Remove and hold at room temperature.

Béchamel Sauce
3 Tablespoons butter
4 Tablespoons flour
3 cups milk, scalded
dash nutmeg
2 egg yolks (from the hamburger sauce recipe)
In a large saucepan, melt the butter. Add the flour and cook, stirring, until smooth. Gradually add the milk. Cook until fairly thick. Add the dash of nutmeg (take care that

the nutmeg does not overpower the sauce). Cool to room temperature. Add egg yolks, one at a time.

Assembling the Moussaka
Hamburger sauce
Béchamel sauce
Eggplant slices
1/2 cup breadcrumbs
1/2 cup parmesan cheese
Preheat oven to 350.
Moussaka is essentially put together like lasagna. The eggplant slices take the place of the lasagna noodles, and the béchamel sauce is used instead of a tomato sauce.
Spray a 9x13 pan with cooking spray. Coat the bottom with 1/4 cup of the bread crumbs.
Begin building the moussaka by placing 1/2 of the eggplant slices, overlapping if necessary, to cover the bottom of the pan. Sprinkle with 1/2 of the parmesan. Cover with 1/2 of the hamburger mixture. Spread 1/2 of the béchamel sauce on top. Layer the remaining eggplant on top, cover with the remaining hamburger mixture and spread on the remaining béchamel sauce. Finish by sprinkling the rest of the parmesan cheese on top.
Bake for about 45 minutes, until heated through (165 degrees) and golden brown on top. Serve with tomato slices
Serves 8-10

Cooks notes: Moussaka is a Greek dish that is traditionally made with ground lamb. This recipe came from a Greek cooking class taught by the Minnesota Extension Service. Seasoning may need to be changed if ground lamb is used.
The hamburger sauce can be made a day ahead and held in the refrigerator.

For The Lancaster News

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