Beef & Broccoli

beef&broccoliserving
Originally uploaded by Food Fanatic.

I did this for The Lancaster News

2 stalks broccoli, cut into florets
1 package beef for stir fry –or 1/2 to 1 lb flank steak, cut into strips
1 can beef broth, divided
1 teaspoon chili-garlic sauce (optional)
1 teaspoon black bean paste (optional)
1/2 teaspoon fish sauce (optional)
2 cloves garlic, minced
1/2 teaspoon minced ginger
1/2 medium onion, halved then sliced thin
3 tablespoons low-sodium soy sauce
2 tablespoons corn starch
Sesame oil
2 tablespoons Canola oil

Heat a large skillet or wok over high heat. Pour the canola oil into the hot pan* and add the strips of beef. Cook, stirring constantly, until the beef has lost its pink color. Remove from pan.
Place the broccoli, onion and garlic into the pan and cook, stirring constantly, until the broccoli starts to get crisp tender and the onion has begun to turn translucent, about 3 minutes. Add small amounts of water, if necessary, to keep it from sticking or burning. Add the ginger, chili-garlic sauce, black bean paste and the fish sauce, if using. Cook for another minute.

Reserve 1/4 cup of the beef broth. Pour the remainder into the broccoli mixture. Add the soy sauce. Turn the heat down until the mixture is simmering. Add the beef.
Combine the reserved 1/4 cup of beef broth with the cornstarch to make a slurry. Drizzle into the simmering beef and broccoli, stirring constantly. Cook, stirring, until mixture is thickened.
Remove from heat and drizzle with sesame oil. Serve over hot rice.

*The late Jeff Smith, the “Frugal Gourmet,” once said on his television show, “Hot wok, cold oil, food don’t stick.” This tip has always come in handy for me when it comes to stir-frying.

Chicken Pot Pie

Chicken Pot Pie
Originally uploaded by Food Fanatic.

This is one of our favorite ways to use leftover chicken or turkey. Served with cranberry sauce, it's a wonderful, comforting meal.

The recipe is from Betty Crocker's Cookbook, 1981. It calls for celery seed pastry, but I use frozen pie crusts. I have made the celery seed dough and found it to be quite good. But most of the time I'm just throwing this together.

1/3 cup butter
1/3 cup flour
1/3 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
1 3/4 cup chicken or turkey broth
2/3 cup milk
2 cups cut-up cooked turkey or chicken
1 package (10 oz) frozen peas and carrots

Heat butter over low heat until melted. Blend in flour, onion, salt and pepper. Cook over low heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
Stir in broth and milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and frozen vegetables; reserve.

Prepare pastry. Ease one crust into a 9x9 square pan, or a quiche pie plate.

Pour filling into the pastry-lined pan.

Roll remaining pastry over the top and seal all around the edges. Cut slits to allow steam to escape.

Cook uncovered in a 425 oven until crust is brown, 30-35 minutes.

cooks notes: Use any vegies you want in this. I frequently use frozen mixed veggies, but I have used fresh veggies that I've steamed in the microwave. Okra goes well in this, too.
Cover the edges of the pastry with narrow strips of foil if they appear to be browning too quickly. This can be made as "fat" or "lean" as you want. You can use margarine, skim milk, etc.
For The Lancaster News

Gnocchi Roll with Ragu Bolognese

GnocchiRoll
Originally uploaded by Food Fanatic.

I see no particular reason why I should only document the SUCCESSFUL dishes I pull off. Actually, this dish was successful in that it was simply delicious, both last night and this afternoon for lunch. It was just ugly. It was supposed to look like a jelly roll, but of potato gnocchi dough and spinach filling. Instead, I got a mess. But I've angled the picture here to minimize the visual disaster that it was.

I had a half day off from school yesterday so I decided to spend the afternoon cooking. I chose this because I knew the men in my life would like it. What's not to like about lots of potatoes and MEAT?

The first thing I assembled was the

Ragu Bolognese

6 Tablespoons butter
1 cup coarsely chopped onion
1/2 cup coarsely chopped celery
1/4 cup coarsely chopped carrot
1/2 lb lean ground chuck
3/4 lb lean ground pork
1/2 cup dry white whine
1 cup milk
1 lb ripe tomatoes, peeled, seeded, and finely chopped (1 1/2 cups), or 1 1/2 cups drained and finely chopped canned Italian plum tomatoes
1 tablespoon finely chopped fresh parsley
salt
freshly ground black pepper
freshly grated nutmeg

Melt the butter in a 2 quart heavy, non-reactive saucepan. Add the vegetables (italians called it the soffrito) and cook, stirring frequently, for about 10 minutes or until the vegetables are lightly brown.

The ground meats are supposed to be ground very finely. The recipe suggests grinding them together twice, using the finest blade of a meat grinder. I don't have a meat grinder, so I put them in the food processor for a bit.

Add the ground meats, mashing them into the soffrito with a large spoon. Continue this until there are no large lumps and the meat is all broken up. Raise the heat and cook for about 3 minutes, until the meat is no longer pink.

Add the wine, bring it to a boil and stir constantly. Cook until the wine is almost completely evaporated.

Add the milk, cooking and stirring until it is almost completely evaporated.

Add the chopped tomatoes, bring the sauce to a boil again, and then reduce the heat to its lowest point. Half-cover the pan and simmer the sauce for 3 hours. I put mine on my "simmer burner" on about half-way. Stir every now and then. By the end of 3 hours, most of the liquid will be cooked away and the sauce will be very thick and intensely flavored.

Add the parsley. Taste for seasoning and add as much salt, pepper and nutmeg as desired.

While that was simmering, I prepared the

Gnocchi Roll

3 large Russet potatoes, baked, peeled and pureed
2 tablespoons butter
3 eggs, 2 lightly beaten together
1 cup plus 2 tablespoons flour
pinch of freshly grated nutmeg
1 1/2 teaspoons salt
freshly ground black pepper
1/2 cup freshly cooked spinach, drained, squeezed dry, and minced; or 1 (10-oz) package frozen chopped spinach, cooked, drained, and squeezed dry
1 1/3 cups ricotta
1/4 cup freshly ground romano cheese

Place pureed potatoes in a medium bowl and add half the butter; mix until melted. Add the whole egg, 1 cup flour, nutmeg, 1/2 teaspoon salt, and a pinch of pepper; mix well and form into a ball. Wrap and chill for about 1/2 hour.

In a bowl, mix spinach, ricotta, remaining butter, beaten eggs, cheese, remaining flour, and salt and pepper to taste.

Sprinkle 2 tablespoons flour on a piece of wax paper that is about 12x14 inches in size. Roll out the dough into a 9x12 rectangle (Use more flour, if necessary). Spread filling over dough, leaving a 1-inch border all around the outside. It was at this point that I had an inkling that things were going to be horribly wrong. I had twice, maybe three times, too much filling for this little roll. But did I stop and cut back? Of course not! I went ahead and spread all of it on there, knowing full well I would have trouble rolling it.

Fold over the bare edges on 2 long sides and 1 short side.
Roll up the dough from the open short end as you would a jelly roll, using the wax paper to help you. Press edges in to seal. Yup. Terrible, terrible mess. Would not roll. Spinach everywhere. But I soldiered on. I got it all stuck together and quickly went to the wrapping step. I knew it would still taste good, just not LOOK good!

Very carefully wrap the roll in a clean white cloth. Tie ends tightly with kitchen string. Secure the middle of the wrap with a large safety pin. Wrap again in cheesecloth. Secure ends with 2 more safety pins. You'll need the double wrapping to prevent the roll from opening.

Place the wrapped roll into a large heavy pan, approximately 13x14 inches (but since it was only about 9 inches long, I was able to put mine in my large, 5 quart dutch oven). Add enough water to completely cover the roll. Place over on the stove and cover. Bring to a boil and then cut back the heat to a simmer.

Simmer for 1 hour and 30 minutes. Remove the roll from the pan very gently (I used the lid of the pan to drain the water and then simply tipped the pan upside-down so the roll was resting on the inside of the lid. Then I was able to just roll it off onto a platter. Wouldn't work if you had a lipped lid, though).

Remove the cloth and cheesecloth and slice. Serve with Ragu Bolognese.

Will I do this dish again? Well, it did take pretty much of 3 hours to do it. But it was excellent! Too ugly for company, though. I might do it at least one more time with half the filling and I might roll the dough out a bit thinner so I'll have a bigger surface. I think I'll also use parchment paper instead of was paper. I think it will hold up better. Or better yet, I'll use my Silpat to roll it up.

This recipe is from "The Joy of Pasta" by Joe Famularo & Louise Imperiale. Copyright 1983 by Barron's Educational Series, Inc.

Pan-Roasted Potatoes

Pan-Roasted Potatoes
Originally uploaded by Food Fanatic.

Have I mentioned before how much we love these things? And we get a lot of fingerling potatoes from our farmer, so we are able to have them quite often.
I see no reason why one couldn't use ordinary russets, cut into bite-sized pieces, for this.

Clean your fingerling potatoes and cut them into fairly uniform pieces. Don't stress out about it. You'll just end up with some of the smaller ones getting more "roasty" than the big ones.

Par-boil them in a large pot of very, very salty water. "Salty like the sea" pretty much. I use kosher salt.

Once they are starting to get soft, drain them and put them into a skillet with some butter and a little olive oil. The olive oil will keep the butter from burning. You could go with all oil if you want.

Toss in some garlic and maybe a little onion. Start cooking them on medium heat, stirring/tossing them every once is while, until they are as browned as you want them to be.

Toss in fresh herbs, like rosemary or thyme, if you want. If you use fresh, put them in a little early, so they will roast with the potatoes. If dried, put them in near the end.

Generously salt and pepper and serve.

Vegetable Paella

Vegetable Paella
Originally uploaded by Food Fanatic.

I liked this dish, but it didn't go very far with the family. Later my husband admitted that they all opened the crockpot, said "Ooooh! Vegetable Paella!" and then "argh! Artichokes!"

2 cups converted rice
1 cup chopped onion
1 cup chopped green pepper
1/4 cup chopped, drained oil-packed sun-dried tomatoes (reserve the oil)
1 1/2 Tablespoons sun-dried tomato oil
1 teaspoon salt
1 (14 1/2-ounce) can Mexican-style stewed tomatoes, undrained and chopped
1 (7.25-ounce) jar roasted red bell peppers, drained and chopped
4 cloves garlic, chopped
2 (14 1/2-ounce) cans vegetable broth
1 (1/2 gram) package saffron threads (1 teaspoon)
1 (16-ounce can chickpeas, rinsed and drained
1 (14-ounce can quartered artichoke hearts, drained
1 cup frozen green peas

Place first 9 ingredients in a crockpot (3 1/2-qt to 4-qt) set on low.
Combine broth and saffron. Add to crockpot, mixing well. Cover. Cook for 4 hours or until rice is tender and liquid is absorbed.
Stir in chickpeas, artichoke hearts and green peas. Cover and cook another 15 minutes.

Yields 7 2-cup servings

From the "Southern Living Slow Cooker Cookbook"

More notes: I could not find sun-dried tomatoes in oil that weren't pureed. They seemed to all be sold as "sun-dried tomato pesto". So I bought dried ones, reconstituted them, and then used olive oil instead of tomato oil. I probably could have simmer the tomatoes in oil to infuse it, but I didn't have time.

I also was not able to buy "mexican-style stewed tomatoes." So I used Rotelle tomatoes. And lastly, I really think canned vegetable broth is terrible. So I make homemade stock periodically from veggies that are going soft in the fridge, freezing them in 2-cup containers. I used 29 ounces of that instead of canned.

Thai BBQ Chicken

Thai BBQ Chicken
Originally uploaded by Food Fanatic.

Can you deal with more barbeque chicken recipes? I just love trying new ones. This was a great hit and wonderful as leftovers, too.
This is from "101 Garlic Recipes," by Publications International.

1 cup coarsely chopped cilantro
2 jalapeno peppers, coarsely chopped (I removed the seeds from one and left the other)
8 cloves garlic, peeled and chopped
2 tablespoons fish sauce(available in any grocery store and should always be in your fridge for stir fries)
1 tablespoon packed brown sugar
1 teaspoon curry powder
Grated peel of 1 lemon
1 cut-up frying chicken (3-4 pounds)

Place cilantro, peppers, garlic, fish sauce, brown sugar, curry powder and lemon peel in blender or processor and blend to form a coarse paste.

Rinse chicken pieces; pat dry. Work fingers between skin and meat on breast and thigh pieces. Rub about 1 teaspoon of the seasoning paste under the skin of each piece. Rub chicken pieces on all sides with the remaining paste. Place chicken in a large zip-top bag and marinate in fridge for 3 to 4 hours or overnight.

Prepare grill with charcoal over to the side. Grill the chicken, alternating between direct and indirect heat, until done, about 40 minutes.

Can be cooked in the oven at 375 for 30-45 minutes.

My Favorite Chocolate Cake

Chocolate Cake
Originally uploaded by Food Fanatic.

Here's a recipe I clipped from Good Housekeeping Magazine in October of 1982. It was in an ad for Hershey's Cocoa and I've made this cake dozens of times over the years.

1 3/4 cups unsifted all-purpose flour
2 cups sugar
3/4 cup Hershey's cocoa
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
2 eggs
1 cup milk
1/2 cup vegetable oil
2 teaspoons vanilla
1 cup boiling water

Preheat oven to 350.

Combine dry ingredients in a large mixing bowl. Add remaining ingredients, except for boiling water. Beat at medium speed for 2 minutes. Remove batter from mixer, stir in the boiling water. The batter will be thin. Pour into two greased and floured 9" or three 8" layer pans or one 9x13 pan.
Bake at 350 for 30-35 minutes for layers, 35-40 minutes for the 9x13 pan, or until a toothpick inserted in the the center comes out clean. Cool 10 minutes on a rack, remove from pans and cool completely.
I like to frost mine with cream cheese frosting.

Tomato Sauce

Tomato Sauce
Originally uploaded by Food Fanatic.

This is a good, all-purpose tomato sauce that can be whipped up in minutes, and tastes fresher than jarred.

1/4 Cup Olive oil
1 medium onion, chopped
2-3 garlic cloves, minced
fresh or dried basil, oregano or other herbs
2 (28-ounce) cans whole tomatoes or 5 or 6 large fresh tomatoes, peeled and chopped
Salt and Pepper

Heat the oil in a sauce pan over medium heat. Add the onion and garlic. Cook, stirring frequently, for 5 minutes to soften. Add dry herbs, if using. Add the tomatoes, crushing canned ones with your hand. Cook, stirring frequently, until the liquid is cooked down and the sauce thickens, about 10 minutes. Add salt and pepper and fresh herbs, tearing any large leaves. Adjust seasonings to taste. Cover and remove from heat until ready to use.
For The Lancaster News

Pizza Dough

Makes 4 individual pizzas

1 package (2 1/4 teaspoons) active dry or instant yeast
1 1/2 cups very warm (110 degrees) water
4 cups All Purpose or Bread Flour
1 1/2 teaspoons kosher salt
2 tablespoons olive oil

“Proof” your yeast by stirring it into the warm water until dissolved and letting it start to foam. If using instant yeast, skip this step.
With a mixer on low speed, mix together 2 cups of the flour, the salt, olive oil, yeast and the water until well-blended. Allow the mixture to rest in the mixing bowl for 30 minutes to 2 hours.
After resting, remove the mixing blade and switch to a dough hook, or change to hand mixing with a large, sturdy spoon. Add in the remaining 2 cups of flour, 1/2 cup at a time, until the dough climbs the hook or reaches a firm, satiny texture.
Knead the dough, either with a mixer on low or by hand, for 10 minutes.
Turn the dough into a large, oiled bowl. Cover loosely with plastic wrap and let rise in a warm part of the kitchen for about 1 1/2 hours.
After the dough has risen, turn it out onto a floured surface without punching it down. Cut the dough into 4 equal pieces and shape each portion into a smooth ball. Let it rest for 10 minutes before shaping into pizza crusts.
For pizza in the oven: place 4 unglazed quarry tiles on the bottom rack of the oven. Heat the oven to the highest temperature it will allow. Cook the pizzas one at a time. After shaping the dough ball into a crust(how to actually shape it into crusts that retain some air and light texture is fodder for another entry someday), lay it on a pizza peel that has been sprinkled with cornmeal. The back of a cookie sheet will substitute for a peel. Dress the pizza and then place it directly onto the tiles by sliding it off the peel or cookie sheet. Cook each pizza approximately 8 minutes. Remove from the oven with the pizza peel or a very large spatula.

For The Lancaster News

Grilled Pizza

Grilled Pizza
Originally uploaded by Food Fanatic.

I’m not going to lie to you. Pizza is not the easiest thing to cook on the grill. But you don’t have to be an expert to pull it off, either.
The watchwords for great pizza on the grill are patience and diligence. Pizza is not the kind of grill item that allows you put it on the grate and walk away. You need to stand over it, checking it every minute or so. And when the crust is done, you have to be willing to let it rest on the cooler part of the grill while the cheese melts. For best results, you’ll do small, personal-sized pizzas, one at a time.
First things first: The dough. Remember that pizza dough is a basic type of bread dough. Though you are not allowing it to rise to the height of bread during the cooking process, the dough still has the basic ingredients of good bread dough, and you should allow it to rise at least once. You certainly can use the dough without letting it rise, but you will be happier with the results if you do. You will have a lighter crust with a nicer texture if it has risen at least once.
The next thing to consider is the toppings. If you want a quick pizza the kids will like, spread a good, jarred spaghetti sauce on and top it with a store-bought shredded pizza cheese mixture and pepperoni. Grownups may prefer a nice, light, homemade tomato sauce, fresh buffalo mozzarella slices and grilled Italian turkey sausage. Whichever way you go, set up your toppings for easy access before you start cooking. This technique, called mis en place, or “everything in its place,” will come in handy during the grilling process.



When you have your dough ready and your toppings set up nearby, it’s time to start to your grill. I will admit to you now that I thought I was going to have to tell you that gas grills reign supreme when it comes to cooking pizza. My first attempt at pizza, on my charcoal grill, was not that great. But when I tried this process again, with gas and charcoal grills going side-by-side, I found good results from both. I’d like to blame my grill, especially since I’m lobbying for a new one, but I have to admit that I think the cook might have been the culprit.
If you have a gas grill, turn one burner to “high” and the other burner to “medium” or “low.” If you are working with charcoal, start a good, hot fire on one side. Once your fire is going, scrape a few pieces of charcoal toward the center. Whichever type of grill you use, you want a hot fire on one side and a cooler spot on the other. Assemble your barbeque tools. For best results, have ready a long pair of tongs and the largest metal spatula you can find.
Once you’ve shaped your pizza crust according to the recipe, spread oil on the top. This is the side that will go down first. With an oiled paper towel, rub the grates over the hot side of the grill. Pick up your pizza crust and place it oil-side down on the grate. I found it best to lay the dough on my pizza peel (you could use the back of a cookie sheet if you have no peel), oil it, slide it to the edge of the peel and then onto my hand. With about one third of the dough on my hand, I drag the rest of it off the peel and let the dangling end down onto the grill grate, oil-side down. Then I ease the rest of the dough onto the grate.

Keep your eyes on the pizza dough. After a minute or so, depending upon the temperature of your fire, you’ll be able to lift the edge of the dough with your tongs. As soon as the dough gets to the color you want, remove it from the grill with the spatula. I usually find that one half is just right and I need to turn the dough 180 degrees to get the other half brown. The top will still be pretty raw.
After you remove the dough from the grill, take it to your topping table. Brush oil liberally over the uncooked part and place it oil-side down on a dinner plate or other flat surface. Now you are ready to dress the cooked side.
When you dress your pizza, remember you are going to be manipulating it a bit on the grill. If you laden it down with a lot of heavy toppings, you’ll run the risk of dropping bits and pieces into the fire. Try to keep your cheese a bit away from the edge, too. As it melts it will run and could drip into the fire and cause flare-ups.
Take your dressed pizza, on the plate, back to the grill. Slide it carefully off the plate onto the hot side of the grill. Follow the same technique as you did the first time, checking every minute or so for browning on the bottom, turning as needed. When the crust is the way you want it, slide the pizza over to the cool side of the grill.
At this point, depending upon the heat of your fire, your cheese may or may not be melted. If it still needs a bit more time, leave the pizza on the cool side and shut the lid on the grill. Go prepare your next pizza crust, periodically checking the status of the cheese on the cooking pizza. Remove the one from the grill when the cheese is ready and start the entire process over with the next pizza.

For The Lancaster News

Tomorrow I'll post the pizza dough and tomato sauce recipes

Cincinnati Turkey Chili

Cincinnati Turkey Chili
Originally uploaded by Food Fanatic.

This recipe is from Weight Watcher's "Simply the Best All American" cookbook. The recipe does not call for cheese, although it is mentioned in the blurb above it. It is supposed to serve 4, but we had 5 and I'm eating this serving pictured for breakfast. Perhaps it went further because we put cheese on it?
The recipe is based upon Cincinnati Four-Way Chili, which my family tried while passing through Cinci this summer. We loved Skyline's chili that day and this recipe even more, as it had less cardamom and allspice than Skyline's.

Four-Way Cincinnati Turkey Chili

1# lean ground turkey
1 large onion, chopped
2 cloves garlic, chopped
1 tablespoon chili powder
1 1/2 teaspoons packed brown sugar
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground allspice
1/4 teaspoon ground cardamom
1/4 teaspoon freshly ground black pepper
1 (13 3/4 oz) can low-sodium beef broth
1 (10-oz) can Rotelle tomatoes
1 tablespoon cider vinegar
4 cups cooked elbow macaroni (pictured is ditalini)
1 (15 1/2 oz) can chili beans in sauce, heated
8 scallions, chopped

Cook the turkey, onion and garlic in a non-stick skillet until turkey is browned and onion is tender, about 5 minutes.
Add the chili powder, brown sugar, salt, cumin, allspice, cardamom and pepper; stir until the spices coat the turkey mixture.
Stir in the broth, Rotelle tomatoes and the vingar; bring to boil. Reduce heat, partially cover, and simmer until the broth is thickened and flavors are blended, 30-40 minutes.
Serve the chili over the noodles and top with beans and scallions.

442 calories, 4g total fat, 10g dietary fiber

Additional note: I browned the turkey, onion and garlic, tossed with the seasonings and then dumped the whole thing, along with all the rest of the ingredients except for the noodles and scallions, into my crockpot. I turned the crockpot to "low" and left for the afternoon. When I came back 4 hours later, I cooked up the noodles, grated some cheese and we had supper about 20 minutes later. It was great for a day when I was home earlier in the day but gone right before evening activities were to start.

At this point I'd like to invite you to support the Susan Komen Race for the Cure we are having in the Charlotte, NC area on October 1. My Jazzercise class is going to the race and if you'd like to sponsor us, please click here. Thanks for your support!

Pressure Cooker Beef Stew

Pressure Cooker Beef Stew
Originally uploaded by Food Fanatic.

This meal took about an hour to make. A pretty good deal, I think. Usually it takes me 5-6 hours to make this stew in the oven, or even longer in a crockpot.
This recipe is from the Mirro manual that came with my pressure cooker. It's for a 6-8 quart cooker. Another note: usually I use a chuck roast for my stew. The meat is more tender and, a lot of times, cheaper. But since I was using the pressure cooker and the stew meat was on sale, I used that instead. I found the meat to be just as tender as my usual stew.

3# stew meat
2 Tbsp shortening
2 Tbsp kosher salt
1/2 teaspoon pepper
1/2 teaspoon paprika-I used half-sharp
1 3/4 cups water
2 medium onions, chopped
7-8 carrots, cut in half
8 potatoes, peeled and cut in half or quarters

Brown the beef in the shortening in small batches. Remove from pot and sprinkle with salt, pepper and paprika (I ended up using more than the suggested amounts of the spices).

Place the rack in the bottom of the cooker and return the meat to it. Cover and bring to pressure at 10 lbs. Once pressure is reached, cook for 10 minutes. Cool by turning the heat off for 5 minutes, then run under cool water to release the pressure.

Add the veggies. Cover and bring back to 10 lbs pressure and cook for 10 minutes.
Cool instantly by removing from heat and running under cool water.

Remove the stew to a bowl and make gravy with the drippings. Pour the gravy over the stew and toss to coat. Serves 8-10

GRAVY
Pour drippings into a measuring cup. For each cup of drippings, you'll need a thickener made of 2 Tablespoons flour and 1/4 cup of cool water. This stew made a little over 3 cups of gravy, so my thickener was 3/4 cups cool water and 1/4 cup + 2 Tablespoons flour.
Bring the drippings back to a simmer, stir in the thickener and cook, stirring constantly until smooth and there is no flour taste.

Freezing Okra

No photo today. Just a bit of thinking. For the "Sugar & Spice" column in The Lancaster News, I included a blurb about freezing okra. Here is what I said:

"Okra is coming in abundantly now and it’s a good time to lay some by for those winter soups. Start a pot of water boiling. Wash the okra pods and cut off the stem ends without cutting into the pods. Drop the okra into the boiling water and allow it to cook for 4 minutes. If your okra is small, cook for 3 minutes. Remove the pods from the water and cool immediately by dropping into a bowl of ice water. Drain. Slice the okra into rounds or leave whole. Pack into zip-top bags, being sure to leave 1/2 inch of headspace in the bag when sealed. Freeze. Vegetables can be frozen for 8-12 months at 0 degrees.
From the Iowa State University Extension Service"

What I did NOT say is that my own preferred method is to skip the blanching and just cut the okra into 1-inch pieces and freeze them. I did this last year because I'd been advised that I could freeze bell peppers without blanching them. I just chopped the peppers into medium-sized pieces and froze them in snack-sized bags. I figured...what could happen? It's not like I'm going to thaw the okra and eat it raw. It goes into soups and gumbos. So I just skipped the blanching.

I'm still alive.

I did find a spot on Cooks.com that suggests freezing without blanching. But I'm not going to have that printed in the paper. When it comes to advising others, better to be safe than sorry.

Lundberg Black Japonica

Lundberg Black Japonica
Originally uploaded by Food Fanatic.

Now THIS is good stuff! You know how sometimes you are grocery shopping and for some reason you get stuck in an aisle, with some woman and her 3 toddlers plugging the way in front and a little old couple discussing what kind of [insert product name here] they got last time that they really liked and how they better be sure to get more of that this time?

Well, when that happens, it can pay to browse the shelves near you. You sometimes find interesting stuff and it keeps you from pulling your hair out. This Lundberg Black Japonica was what I found on the shelf in my last traffic jam at Lowe's grocery.

It took a little longer than basmati rice to cook ... about 45 minutes, actually. And instead of using 2 cups of plain water, I put 4 vegetable bouillion cubes in with it, along with a speck of olive oil. It was a big hit at home and this package was about $2.69 or thereabouts. I'll buy it again. It's a nice change from potatoes,noodles or white rice for a starch. More substance and fiber, too.

Pressure Cooker Fried Chicken

Pressure Cooker Fried Chicken
Originally uploaded by Food Fanatic.

This is definitely something I'll do many, many times.
This recipe is for a 6-8 quart Pressure Cooker.

2 1/2-3 lbs Chicken Pieces
1/2 cup Flour
1 Tbsp Kosher Salt
1/4 tsp Paprika (I used half-sharp, to make it "zippy")
1/4 cup Shortening
2 sm Onions, cut into halves
1 1/4 cups Water

Mix flour, salt, pepper and paprika together on a plate. Coat the chicken with the flour mixture.
Brown the chicken pieces, a few at a time, in hot shortening in the pressure cooker.
Place the rack in the bottom of the cooker. Place the chicken pieces on the rack, put the onion pieces on top and carfully pour in the water.
Cover, set the control at 10 and cook 15 minutes after the control jiggles, or cook at 15 for 12 minutes.
Cool the cooker normally for 5 minutes, then place under faucet.
Once the pressure is released, take the lid off the pot. Place the chicken on a cookie sheet and put it under the broiler for a few minutes to crisp.
Prepare gravy with the drippings.

GRAVY:
Skim any excess fat from the broth. Add enough water to the broth(if necessary) to measure 2 cups. Heat to simmering.
Mix 1/4 cup Flour with 1/2 cup Cold Water until smooth.
Gradually stir the flour mixture into the hot broth.
Cook over medium heat, stirring constantly, until the gravy is smooth and thickened.

This recipe from the Mirro Recipe & Instruction Book that came with my Pressure Cooker.

For The Lancaster News

Pork Loin

Pork Loin
Originally uploaded by Food Fanatic.

Smithfield is the preferred pork producer in our local grocery stores, it seems. In Minnesota it was Hormel. Hormel pork loin packages contain one piece. I was surprised to see two pieces in this Smithfield package. And dismayed. One end of each piece was very thick, the other rather thin. I decided to tie the two pieces together for more even cooking. No butcher's twine. Toothpicks? Too short. Finally I decided to skewer the two pieces together before placing it on the grill.

They turned out great.

I did not put anything on the loin. Didn't even salt and pepper it. It was not a pre-marinated one, either. I just decided to put soaked mesquite chips on the charcoal while it was cooking. That turned out to be all the flavor I needed.

Chuck Roast in a Pressure Cooker

Chuck Roast in Pressure Cooker
Originally uploaded by Food Fanatic.

A friend reminded me of the convenience and quickness of the pressure cooker. I drag it out only about 4 times per year, always for roast beef. I've never had roast beef turn out more juicy and tender than when it's been cooked under pressure.

This particular meal had problems, though. When you don't use the appliance very often, then each time you do, you have to learn its idiosyncracies all over again. In this case, I had the pressure too high and the selective control never jiggled. While it was steaming steadily, I mistakenly thought it was still BUILDING pressure, not that it was already at it's maximum. Consequently, I cooked the roast too long, waiting for the control to jiggle. Finally a burning onion smell prompted me to reduce the pressure and open it.

I did find the bottom of the roast burned to the pan and the onions were a disintegrated mess, but the roast itself was as flavorful and moist as it always is. Of course, since the bottom of the pan was full of burned meat, I couldn't make gravy out of it, but we were fine.

I really need to get this thing out more often.

Grilled Okra

GrilledOkra
Originally uploaded by Food Fanatic.

This might become my new food obsession for the next month. I do like Okra very very much. That is an aspect of the southern culture that I, a "damn rich yankee," can definitely embrace. My mom also likes okra very much and last August we had several late-afternoon snacks of fried okra.

But this grilled thing is even better.

I get a lot of food from my CSA farmer and yesterday, while waiting for my roast to cook in the pressure cooker, I quickly washed off some red and green okra, dried it, rolled it in olive oil, and tossed it onto my new toy ... a Lodge Cast Iron Grill Pan.

There was a smoky haze in the house when I was done, but munching on roasted okra, heavily sprinkled with kosher salt, was well worth it.

And I will not have to share most of the time. My three men will not touch the stuff!

Melting Pot

Melting Pot
Originally uploaded by Food Fanatic.

Here's one of the new toys I bought at the Lodge factory outlet on our way home from Minnesota. It holds about 14 ounces of whatever you want to melt. I could see baking a giant muffin in it, too. It was $10.95. I like having it on the stove all the time, although it can tip over if it's bumped...it just fits on the grates.

These are a few of My Favorite Things

Favorite Things
Originally uploaded by Food Fanatic.

When you move from one part of the country to the other, there is a whole new world of tastes and products available to try.

But sometimes you find yourself wishing for things you used to get easily that don't seem to be available in your new locale.

We did eventually find Malt-o-Meal. But it was in single-serving pouches in a grocery store we don't use.

The Spring Grove pop is a Southeast Minnesota thing. It's even a little hard to find in Minneapolis. Spring Grove is a tiny town in SE MN and they have a small company that makes this pop. It comes in orange, root beer, creme soda and lemon sour.

Texas Sting Buffalo Wing sauce. I was really surprised to see we couldn't get that here. We've been using Texas Pete instead.

The dills. Gedney is the "Minnesota Pickle" but I really didn't think that meant we wouldn't find it all over the country. But it's not the brand name we miss ... in fact my husband says he always preferred Vlasic. What we miss is dills that are not kosher. I don't know why they taste different from kosher dills, but they do. And we miss them.

I did not bring back any Hormel Wrangler hot dogs. We missed them like crazy until someone turned us on to Nathan's. We are so over Wranglers now, I suspect we'd have to ship Nathan's if we ever moved back to Minnesota.

Fresh Tomato Salsa

salsa&chips
Originally uploaded by Food Fanatic.

4 large, ripe tomatoes
1/4 cup chopped onions or scallions
1/4 cup chopped cilantro (optional)
1 Tablespoon chopped Italian parsley
1-2 cloves garlic, minced
1-2 fresh jalapeno peppers, seeded and minced
1 Tablespoon olive oil
1 Tablespoon lime juice
1/2 teaspoon finely chopped oregano or basil or dash of dried herbs
Pinch of sugar
Salt and Pepper to taste

Combine all ingredients in a serving bowl, adjusting ingredients to your taste. Cover and set aside for several hours for the flavors to blend. Before serving, drain off excess liquid.

Note: At first, the salsa might seem mild. After it sits for a while, the salsa will get spicier and spicier. A good general rule of thumb is to make the salsa about half as hot as you want it, allowing for the heat to build as it sits.

For The Lancaster News

Back to Cooking & Blogging

Well, I'm home now, and I have some food blog fodder for you, but not today. I picked up a couple of cool culinary items at the Lodge Cast Iron Store in Tennessee, so I'll tell you about those and my first attempt to use them. I also have a tomato article that was in the newspaper on July 20 to put up here for you. I thought I'd saved it to my laptop, but I guess not. So once I get my desktop from the computer guy, I'll upload that for you.

I'm also writing an article today on "Healthy School Lunches" to be in the paper Wednesday. My heart is not in it. I've started to write it once and today I just have to. I also have to get my pizza on the grill experience written and tomorrow night I'll hang with the local boy scouts so I can do a feature on their cobbler. They will be making it for our annual "National Night Out" event.

I'm also responsible for the paper's "Sugar and Spice" column this week, which is a series of food tips down the left side of the B section. Anytime you have tips or interesting trivia, send it to me and tell me I can use it. I usually give them 4 or 5 blurbs. Some examples of past items are: Storing Spices, Keeping Cutting Boards Clean, Care and Cleaning of Garbage Disposals, Where to Pick Your Own Blueberries. I've also included nutrition info on some foods...like the fact that pineapple is an excellent source of vitamin C and may be good for asthmatics because it's a source for the enzyme Bromelain. If you do send some tips, and you got the info from somewhere like a magazine or website, let me know the source.

So come back soon. Like tomorrow.

Ice Cream Freezers

Most of us remember cranking ice cream by hand in Mom and Dad’s or Grandma’s old ice cream freezer. We’d whine and complain about how long it was taking, how hot we were, why we were doing more cranking than our younger siblings. Oh. Wait. That may have just been me.

I doubt it, though.

Purists still say that the old hand-crank freezers make the best ice cream. The reasoning goes that a human can sense when the ice cream is starting to thicken and respond by speeding up the crank. Faster cranking whips more air into the ice cream, giving it a nicer texture.
Hand-crank makers are still available, and you can get a hand-crafted machine with a pine bucket and stainless steel blades from the White Mountain Freezer company (now owned by Rival) for $150-$200. But most of us go for the electric models now. Electric crank models that are similar to the old bucket models run from $20-$40 and can make 4-6 quarts of ice cream. I have one of these and I break it out when I want to make ice cream for a crowd. But for ice cream for the family on a Friday night, I use my Rival 1 1/2-quart maker. The freezer canister has a gel in it that freezes the ice cream without ice. It lives in the deep freeze at my house. When I get the urge to make a batch of ice cream, I mix up the ingredients, take the canister from the freezer, snap on the electric motor unit and in about 15 minutes I have ice cream. It makes a nice, small amount.

Today’s electric ice cream freezers make homemade ice cream a snap. But if you find yourself missing the whining of kids during the freezing process (hey, someone might!), try this recipe for “Kick the Can Ice Cream:”

Kick the Can Ice Cream

A couple of kids, bored ones work best
1 empty 1-pound coffee can, with lid
1 empty 3-pound coffee can, with lid
Masking or Duct Tape
Crushed Ice
3/4 cup salt
3/4 cup milk
1 cup heavy cream
1/3 cup sugar
1/2 teaspoon vanilla
Flavoring, if you choose, like chocolate or strawberry syrup

Mix the milk, cream, sugar, vanilla and flavoring together in the small coffee can. Put the lid on and tape it shut. Place the small can inside the larger can. Pack crushed ice around it. Pour the salt all around on the ice. Put the lid on the can and tape it shut. Have the two bored kids roll the can back and forth with their feet for 10-15 minutes.

This recipe is from http://www.funology.com
Information on ice cream freezers from Alton Brown’s “Gear for Your Kitchen”, Steward, Tabori & Chang, 2003.

For The Lancaster News

Dinner on the Grill

Dinner on the Grill
Originally uploaded by Food Fanatic.

Steak on the grill is one thing. But steak on a campfire is an entirely different experience. You can get that campfire taste by using hardwood charcoal, but sitting around the campfire in lawn chairs, watching your supper cook over an open fire really adds to your meal.

The corn was wonderful. It's recommended that you soak it in water for a while before grilling it, but we found just putting it directly on the grill with the husks peeled back worked just great. And the little fires that burned away the husks were entertaining, too.

Stick to Your Own Backyard

Actually, I do like to travel. But when it comes to food, I find it's best to stay home. I mean that in more than one sense of the word. No, I am not stuck in a rut, thinking I have to eat all one kind of cuisine. I like to try foods from all over the world. I learned that from my mother. And no, I am not necessarily thinking I have to eat at home all the time, never going out to eat at restaurants.

But the fact of the matter is, most of the time the best food I have is that which I prepare myself. And furthermore, the best food I have is locally grown. And to go even further, I really do think it's best to eat what's in season.

That said, here is my conundrum: tomatoes and okra just hit their stride in South Carolina, where I live. What did I do? Did I rush out and get as much of it as I could and then start preserving it for the winter, stuffing as much down my gullet along the way? No! I left on a trip to Minnesota!

Here in Minnesota the tomatoes are still green and very hard. And there is very little okra grown here. It will start coming in at about the time I leave for South Carolina, where the tomatoes will be pretty much done for the year.

So, I'm here for two weeks, feeling kind of bad about missing all that tomato and okra bounty. I am, however, assuaging my grief with lots of fresh sweet corn.

So folks, the posts here will be a bit sporadic for the next couple of weeks. I thought about posting about the places where I'll be eating, but decided against it. I've decided that this food blog is about home cooking, not restaurant cooking. To me, the best food blogs are photos and stories about home cooking efforts. I'll put "eating out" stuff on the other blog: Gone to Carolina, where I'll be posting nearly every day.

Heart Attack on a Plate

okra7.15.05
Originally uploaded by Food Fanatic.

Mmmmm! Okra, rolled in cornmeal and fried in bacon grease. It gave my Zocor prescription a real workout!

The okra came in just days before we left for Minnesota. I had to snag a small amount to snack on before leaving.

Salmon on a Plank

Salmon on a Plank
Originally uploaded by Food Fanatic.

Marinated Teriyaki Salmon Cooked on a Cedar Plank

1 clove garlic, thinly sliced or 1 tablespoon jarred minced garlic
1 lime, sliced
10 oz teriyaki sauce
2 lbs salmon fillets
4 green onions, chopped

3 hours before: stir together garlic, teriyaki sauce and lime. Marinate salmon in sauce. Soak a cedar plank (14x7x1”) in water.

When you are ready to cook, heat the grill to medium-high. Remove the salmon from the marinade and discard the marinade. Remove cedar plank from water and coat the cooking side with oil.
Place the plank on the grill directly over the coals. Place the salmon on top of the plank (if your salmon has the skin still on, place it skin side up to prevent curling) and cover the grill. Cook until the salmon is almost done, when the all but the very center has turned opaque, approximately 10 minutes. Remove the salmon from the plank and place directly on top of the grill grates, turning after 2 minutes and finishing when the center just turns opaque.
Adapted from Aldi’s Fresh, Fun & Easy” cook booklet.

More about Plank Cooking

Using wood planks to cook food is a method that has been around for centuries. Early Native American cooks used wood planks over an open fire to naturally season fish and game. Today this method is employed by home cooks and gourmet chefs alike.
Planks for cooking can be made from cedar, alder, or even recycled oak wine barrels. They can be made at home by the household handyperson or purchased in gourmet cooking supply stores or on the internet. One can even use cedar shingles purchased at a building supply store!
Foods prepared on planks need not be limited to fish and the cooking appliance doesn’t necessarily have to be an outdoor grill. Indeed, plank cooking is an excellent way to experiment with various methods and foods.

To get you started, here are a few tips:
· Always soak your plank in water until fully saturated before using. Two to three hours is a good rule of thumb.
· A little coating of oil on the cooking surface will help prevent sticking, but don’t get oil on the underside, or you could have trouble with flare-ups.
· If you use a thin plank, such as a shingle, have a water bottle handy and don’t walk away. Even properly soaked, a plank will catch fire if the heat is too hot or the plank is too close to the flame. · If you decide to cook on a plank in the oven, stick with the thicker planks and keep the oven temperature to 350 degrees or less.
· After use, if your plank has not burned too much, clean it with hot water (no soap) and place back on a 350 degree grill or in the oven for 15 minutes.
Plank cooking is a great way to impart flavor to foods with minimal fuss. The dishwashers of the family will like them too, as clean-up is easy and the food can even be served right on the plank.

Surf the internet for recipes and methods and “play with your food!”
Information for this article was seasoned with information from http://greatlakesgrilling.com

For The Lancaster News

Peach Ice Cream

PeachIceCream
Originally uploaded by Food Fanatic.

I've decided I just don't like photographing peaches. The color just never seems to come out!

I've made this ice cream twice now. With my little Rival Electric Ice Cream Maker(1/5 qt capacity), making ice cream is an easy, last-minute dessert decision.

1 1/2 cup 1% milk
3/4 cup sugar
dash salt
1 cup 2% milk
1/2 cup half n half
1/2 tsp vanilla extract
3 or 4 peaches

Combine 1% milk, sugar and salt. Stir with a wire whisk until the sugar is dissolved. Stir in 2% milk, half n half and vanilla. Pour into freezer and begin freezing process.

Meanwhile, peel, pit and chop peaches. Mash them with a potato masher or, if you prefer no chunks in the ice cream, puree them in a food processor or blender.

When the ice cream is just about done, pour in the peaches. Continue freezing until the ice cream is the consistency recommended by the freezer manufacturer.

Pull out the freezer paddle, tamp down the ice cream with a spoon, loosely cover, and place the freezer into your refrigerator-freezer for 30 minutes or so.

Of course you can make a richer version of this ice cream subbing whole milk for the 2%, half n half for the 1% and whipping cream for the half n half. Because I could not find organic whipping cream up until 2 days ago, I started making this lower fat version. I'm not sure whether we'd even like the full fat version anymore.

Hot Sausage & 3 Peppers

Hotsausage&peppersupper
Originally uploaded by Food Fanatic.

The hardest part about this meal was finding hot italian turkey sausage. In fact, I never did. The grocery stores by me carry italian turkey sausage, but it was sweet, not hot.
So this meal was made with pork sausages.

3 pounds red potatoes, quartered
4 teaspoons olive oil, divided
3/4 teaspoons salt, divided
1/4 teaspoon freshly ground black pepper
6 hot italian turkey sausages (I had 5 in my package)
3 bell peppers, cut into strips (red, yellow, orange)
2 garlic cloves, minced
2 tablespoons balsamic vinegar
1 teaspoon dried rosemary
1/4 teaspoon crushed red pepper

Preheat oven to 375.
Arrange the potatoes in a single layer on a cookie sheet. Drizzle with 1 teaspoon oil, sprinkle with 1/2 teaspoon salt and black pepper. Toss to coat. Bake for 40 minutes or until tender, turning occasionally.

While the potatoes cook, heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Pierce the sausages several times and add to the pan. Cook 5 minutes or until lightly brown. Remove from pan.

Heat 2 teaspoons of oil in the pan. Add bell peppers; saute 5 minutes or until tender. Add garlic; saute 1 minute. Stir in 1/4 teaspoon salt, vinegar, rosemary and crushed red pepper. Return the sausages to the pan; cover and cook over medium-low heat until the sausages are done at 175 degrees, approximately 15 minutes.

From "Cooking Light" magazine, November, 2004. I served this with swiss chard sauteed in garlic-infused oil.

Green Beans in Butter

greenbeansinbutter
Originally uploaded by Food Fanatic.

Sometimes you just have to treat yourself to a lot of butter in a dish. Fresh green beans from the farm are perfect for this.

Just snap the ends off and lay the beans in a skillet. Drop in a few pieces of butter, maybe a garlic clove or two and some onion. Drop the lid on and let the beans cook at a low temperature for a while. Just until they are al dente.

I do have to say, however, that if you get hooked on this, you can make it a bit healthier by using a flavored olive oil instead of butter.

Turned Chicken

turnedchicken
Originally uploaded by Food Fanatic.

This is one of my favorite ways to cook chicken. The other favorite is roasting a butterflied bird at 500 degrees. I'll show you that next time I do it.
The "turned" method of cooking a whole bird is one I found in The All New All Purpose Joy of Cooking. I like it because the breast is still moist when I'm done.
This particular bird is a compilation of two recipes in Joy. The other recipe is called "Roasted Chicken with Herbs and Garlic." Here's what you do:

1 whole chicken (4 to 7 pounds)
2 tsps minced fresh rosemary or thyme (or 3/4 tsps dried)
1 tsp grated lemon zest
2 to 3 medium cloves garlic, minced
1/4 tsp red pepper flakes
1/2 tsp salt

Preheat oven to 400 degrees.
Rinse the chicken and pat dry. Mix together the rest of the ingredients. Loosen the skin on the breast and thighs and rub the herb mixture between the skin and meat.
Position the chicken on its side on a rack. You'll have a leg facing up. If your rack is flat, prop the bird up on balls of foil.
Roast for 25 minutes. Remove from oven and turn the bird over so the other leg is up. Roast another 25 minutes. Take the bird's temperature. You are looking for 175 degrees in the thigh and 165 in the breast. Keep checking the temp and flipping the bird back and forth every 20 minutes until you hit those temps. This bird was about 6 pounds, so it really took about 1 1/2 hours total to cook, so I flipped it 3 times altogether. Once you hit your target temp, remove from the oven and rest. Carryover cooking should get that temp to the suggested 180 for dark meat and 170 for white.

For The Lancaster News

Peach Varieties and Uses

Before I moved to the southeast, I thought a peach was a peach was a peach. And in Minnesota they all seemed to come from California or Chile. They were hard to buy because they’d look great in the grocery store but invariably be dry or tasteless when I got them home. To be honest, I probably bought only about a dozen peaches in my life before moving to South Carolina. Now I live just “up the road a piece” from Springs Farm. I can go pick peaches myself or just stop in and buy a basket of fresh-picked peaches by the basket.
But what really has stunned me is the number of varieties of peaches and nectarines. Springs Farm of Fort Mill grows and sells 29 varieties of peaches and nectarines from June 1 to September 1. When you go to one of their farm stands, you can request a card that shows the variety names and when they are expected to be ripe.
Generally speaking, peach varieties are sorted into three different categories: clingstone, freestone, and semi-free. Clingstone peach flesh adheres to the pit; freestone fruit breaks away from it easily. Semi-free is a happy medium. Clingstone peaches tend to be best for jams, jellies and pickling. Freestone peaches are great for just eating fresh, freezing and using in recipes. Semi-free are good for all uses.

Besides yellow-fleshed peaches, there are white peaches and nectarines to consider. They tend to be sweeter than yellow ones, but the flavor is more delicate. Be careful using them in recipes. They can be easily overpowered if used in recipes with other strong flavors. Last summer I ruined a batch of organic white peaches by using Mexican vanilla with them in peach ice cream. Next time I’ll stick with a non-Mexican vanilla, and I may halve the amount, as well.
Place firm peaches on the counter for a day or two to ripen. You can hurry them along by putting them in a brown paper bag, but check them every few hours because they can go bad quickly. Once they are ripe, peaches can be moved to the refrigerator, where they will keep for about a week. Sliced peaches can be kept from browning by sprinkling them lightly with Fruit Fresh®, which can be found in your grocer’s canning section.

Springs Farm Peach Stand on Highway 160 and 21 Bypass, and their Farm Market on Springfield Parkway are open seven days a week. The Farm Market is open from 7 a.m. to 7 p.m. Monday through Saturday and noon to 7 p.m. Sundays. The Peach Stand is open until 9 p.m. Sunday though Friday and until 10 p.m. on Saturday. Opening hours vary. Call them at 803.547.7563. They also have a website with internet mail order available. Their address is http://www.springsfarm.com/. They do a fantastic job packing peaches for shipping.
Now that I’m a Carolinian, I can definitely agree with author George du Maurier, who said “An apple is an excellent thing, until you have tried a peach.”

Information for this article was harvested from http://www.gapeaches.com, the website for Dickey Farms of Musella, GA.

For The Lancaster News

Peach Yogurt Freeze

We've been having a lot of these after supper instead of ice cream. The recipe says it serves 4, which is only about 1/2 cup per person. Weight Watchers would like that, but the average person really wants about 3 servings, which is what is in this glass.

I have had a bit of trouble getting the frozen peaches to process. I found it works better to let them soften a tiny bit before processing.

peachyogurtfreeze
Originally uploaded by Food Fanatic.

1 lb fresh or frozen unsweetened peaches
1/2 tsp vitam C powder or Fruit Fresh
1/2 cup sugar, or to taste
1/2 teaspoon vanilla extract
1/2 cup plain nonfat yogurt

If using fresh peaches, remove their skins, pit, and cut into 1-inch chunks. Place them on a cookie sheet and sprinkle them with vitamin C or Fruit Fresh. Freeze until firm.

About 15 minutes before serving, remove the peaches from the freezer. Combine with sugar in a food processor. Process until finely chopped. Taste and adjust sugar. With the machine running, add vanilla and yogurt. Continue processing until smooth and fluffy. Serve.

From Vegetarian Times Complete Cookbook

Spaghetti with Lemon Butter & Shredded Zucchini

The other night I made this again and used yellow summer squash instead of zucchini. I doubled the squash and, at the request of 10-year old Taylor, dropped a bit of the lemon zest. He felt the last batch was "too lemon-ey." Using yellow squash instead of green definitely lowered the eye appeal of the dish, but the results were pure nirvana. I had the rest for breakfast the next day. I like how quickly this recipe goes together, the fact that it uses up some of that ubiquitous yellow squash, and that it's easy to get my kids to eat it, since it's basically buttery noodles.

butteryzucchininoodles26.05
Originally uploaded by Food Fanatic.

12 ounces spaghetti, spaghettini, or vermicelli

4 tablespoons butter

2 teaspoons finely shredded lemon zest

2 tablespoons fresh lemon juice

2 small or 1 medium (about 6 ounces) trimmed and shredded zucchini

Salt, pepper and red pepper flakes, to taste

Cook the pasta in plenty of salted boiling water until al dente, or firm to the bite, 7 to 10 minutes; drain.

Meanwhile, press excess liquid from shredded zucchini. Melt butter in a skillet over low heat. Stir in zucchini. Heat, stirring, until the zucchini is crisp-tender, about 3 minutes. Add the lemon zest and juice; toss with the hot pasta. Sprinkle with salt, black pepper and a little red pepper, if desired. Serve.

Adapted from “365 Ways to Cook Pasta” by Marie Simmons, Harper & Row, 1988

For The Lancaster News

Cold Marinated Broccoli

The staff photographer was giving me tips to avoid having the back of close-up photos wash out like this. I didn't tell him that was what I was going for here. I actually like this photo a lot.

This is a good recipe to take to a family reunion. It's good cold or at room temperature.

Marinated Broccoli 6.18.05
Originally uploaded by Food Fanatic.

3 tablespoons olive oil
1 teaspoon finely minced garlic
1 teaspoon chopped fresh oregano or 1/2 teaspoon dried oregano
2 tablespoons chopped fresh basil or 1 teaspoon dried basil
2 tablespoons vinegar
2 teaspoons soy sauce
fresh black pepper, to taste
1 large head broccoli
red pepper flakes, to taste

Mix together all the ingredients except the broccoli and red pepper flakes.
Prepare the broccoli by cutting into 2-to3-inch florets. If using organically grown broccoli, soak the florets in cold, salted water for a few minutes to scare out any garden pests. Steam or quickly boil broccoli until tender-crisp. Drain and chill in ice water to stop the cooking process. Toss with marinade and sprinkle with red pepper flakes. Let stand at least 1/2 hour. Serve at room temperature or chilled.
Adapted from “From Asparagus to Zucchini: A Guide to Farm-Fresh, Seasonal Produce” by the Madison Area Community Supported Agriculture Coalition, 1996.

For The Lancaster News

Swiss Chard Pies

This is not a great photo, but I enjoyed taking it and I don't have a better one. These are very very good pies. I made one with monterey jack and the other with a medium cheddar. The kids liked them very much. I ended up freezing one and we pulled it out a week later for a quick meal.

piesinoven6.05
Originally uploaded by Food Fanatic.

1 onion, chopped
1 garlic clove, minced
2 tablespoons olive oil
1 bunch swiss chard, trimmed from ribs and chopped
6 eggs, divided
1 cup finely-shredded cheese
dash of nutmeg
2 pie crusts

Heat the oven to 400 degrees. Sauté the onion and garlic in oil. Add the chard and cook down until wilted. Beat 3 of the eggs and set aside. Place half the chard mixture in the bottom of each pie crust. Sprinkle a little nutmeg over the chard. Sprinkle each pie with half the cheese. Pour the beaten eggs into one pie. Beat the other 3 eggs and pour into the other pie crust. Bake 25-30 minutes or until a knife inserted in to the center comes out clean.
Adapted from “From Asparagus to Zucchini: A Guide to Farm-Fresh, Seasonal Produce” published by the Madison Area Community Supported Agriculture Coalition.

For The Lancaster News

Peach Pound Cake

Peach Pound Cake
Originally uploaded by Food Fanatic.

This is a good way to eat yourself to death

1 cup plus 2 tablespoons butter, softened to room temperature
2-1/4 cups sugar
4 eggs
1 teaspoon vanilla
3 cups flour, divided
1 teaspoon baking powder
1/2 teaspoon salt
2 cups fresh peaches, peeled and chopped

Preheat oven to 325 degrees
Grease a tube pan with the 2 tablespoons of butter. Sprinkle the pan with 1/4 cup sugar.
Cream the remaining butter; gradually add remaining sugar, beating well. Add eggs, one at a time, beating well after each addition. Add vanilla and mix well.
Combine 2 3/4 cups flour, baking powder and salt. Gradually add to the creamed mixture, beating until well-blended.
Dredge peaches with remaining 1/4 cup flour. Fold peaches into batter. Pour batter into prepared pan.
Bake for 1 hour and 10 minutes. Remove from pan and cool completely.

Serves 16...or 4
Recipe from http://www.thatsmyhome.com

For The Lancaster News

Turnip Turn-around

Roasted Spring Turnips
Originally uploaded by Food Fanatic.

We've definitely experienced a breakthrough on the turnip front. Up until now I've struggled to find a way to get anyone else in the family to eat turnips. Each year we get them in our farm box and each year the farmer says "These spring baby turnips are so sweet and tender you don't need to peel them. Just slice and sautee in butter for a few minutes."

Well, the guys won't eat them.They also don't like to find them in their stir fry, mashed potatoes or anything else. I was seriously thinking about throwing in the towel. Which I've never done on any vegetable.

So last week I roasted them with the beets. Just scrubbed them lightly, pricked them with a fork, drizzled with olive oil and roasted them for an hour at about 375. After they cooled I peeled and sliced them and THEN sauteed them in butter.
What a treat!

By the way, these are a variety of red turnips. They didn't get that way from roasting. The turnip I recieved that was bigger than a softball(what was the farmer thinking?), I cut into chunks and put in my vegetable stock).

I have one other idea, that involves roasting, crispy bacon and grits. I'll try that at some point, too.

Farm Supper

Farm Supper
Originally uploaded by Food Fanatic.

We are moving into that precious time of year when it's possible to have an entire meal from our farm, Newtown Farm in Waxhaw, NC. It's not actually our farm, it's Sammy Koenigsberg's CSA (community supported agriculture) farm. We are shareholders. Every week from the first of May to Thanksgiving we receive a half-bushel of fresh, organically-grown vegetables. Sammy also raises free-range chickens, which he sells to a few shareholders, as well. (He sells live chickens and then "butchers them for free.")

This is a free-range bird I roasted on the grill (a lump hardwood charcoal fire), fingerling potatoes with onions and fresh garlic and steamed broccoli and carrots. I should admit here that the carrots were purchased from the grocery store. Sammy's carrots taste like candy, so they end up being eaten raw within a day of our receiving them. That makes it hard to have any to cook with.
We shareholders are especially fortunate to receive fingerlings. Sammy has several Charlotte area restaurants as clients and they are always wanting fingerlings. We reap the benefits of their largess. Otherwise, they would be too expensive for a CSA-only farm to grow.

Chocolate Chip Pie

Choc Chip Pie
Originally uploaded by Food Fanatic.

This was a fantastic dessert! I made this for my new book club. My son said "it's like chocolate chip bars in a pie crust." He's exactly right. The recipe is from The Lady & Sons Savannah Country Cookbook by Paula H. Deen of Foodnetwork fame. Deen says the pie serves 6 to 8, but even with my sweet tooth I had trouble finishing 1/8 of the pie.

Chocolate Chip Pie

2 eggs
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/2 cup granulated sugar
1 stick butter, melted
6 oz (1 cup) semisweet chocolate chips
1 cup chopped pecans or walnuts
9-inch unbaked pie shell

Preheat oven to 325 degrees. In a large bowl, beat the eggs until foamy. Add flour and brown sugar; beat until well blended. Blend in granulated sugar and butter. Stir in chocolate chips and walnuts. Pour into pie shell. Bake for 1 hour.

Miso Noodle Soup

miso noodle soup
Originally uploaded by Food Fanatic.

Looks can be deceiving. In fact, even smells can be deceiving. My mouth was watering as I prepared this recipe from Cooking Light Magazine (March 97). But in actual fact, this soup turned out to be very bland-tasting. I had to do a lot of salting. I concede it might have been due in part to the fact that I used a homemade vegetable stock. A stock that I really did not spend the proper amount of time on. I also had trouble making sure the miso was completely blended in. The noodles obstructed my view and, even though I thought I had it all incorporated, I found clumps of miso on my spoon. I may try this recipe again in the future with better stock.

Miso Noodle Soup
1 tsp dark sesame oil
1 tsp minced peeled fresh ginger
2 garlic cloves, minced
3 (14 1/2 oz) cans vegetable broth
2 cups chopped broccoli florets
1 cup diagonally sliced carrots
1 cup vertically sliced onion
1 teaspoon chile paste
2 cups cooked Chinese egg noodles (4 oz uncooked)
1/4 cup white miso

Heat oil in a large saucepan over medium heat. Add ginger and garlic, saute 1 minute. Add broth, broccoli, carrot, onion and chile paste; bring to a boil. Reduce heat; simmer, uncovered, 2 minutes. Stir in noodles and miso; cook 1 minute or until miso is blended.

Beef. It's What's For Dinner.

Tonight we had our first "Ranch" steak. The beef council came out with some new cuts of beef a while ago (a year, maybe?). Sure, they acknowledge that the new steaks were there all along. It's not like the cows suddenly came up with new parts! (We certainly don't want to go there, do we? Along with "frankencorn" we'd have "frankencow"...makes me shudder) But the industry has done some research and found that nice cuts could be found in the shoulder area.

One of the beauties of these new cuts is the cost. Since they are from the shoulder you pay "shoulder" costs. I picked up ranch steaks for $5.99/lb at Lowe's Foods today. So for about $8.50 I had plenty of steak for our family of 4. I grilled them on my little smokey joe and they were fantastic! I wish I'd taken a picture but I was asleep at the switch. We had a bit of excitement in our neighborhood while I was grilling and while I listened to the police and fire sirens and followed the Life Flight helicopter as it looped over to the High School to land, I let the steaks sneak up to 155 degrees. This was about 15 degrees over what I wanted, so in the flurry I just yanked 'em off and we ate them.

Yes, 145 degrees is about what you want for those ranch steaks. Cook them to 140 and let them rest while they rise to 145. The Iowa Beef Council says they are best if they are marinated first, too. But you can do just about anything with them...grill, skillet-cook, broil, stir-fry. Ours were a tad tougher than I prefer but I figure that had to do with the sirens and the helicopter. I plan to try them again soon.

I went to the Iowa Beef Council website and downloaded this nifty guide to the New Steak Cuts. I recommend you do too. Tuck it somewhere for handy reference.

Broccoli Raab & Spaghetti

broccoliraabspaghetti5.28.052
Originally uploaded by Food Fanatic.

12 oz thin spaghetti
2 or more cloves of garlic, chopped
red pepper flakes
4 tablespoons olive oil
8 cups chopped broccoli raab
4-6 cups chicken stock or water
salt
parmesan cheese



Break the spaghetti into 2-4 inch lengths. In a large skillet, sauté the garlic and red pepper flakes in oil. As soon as the garlic turns translucent, add 1 cup of chicken stock or water. Add the spaghetti and salt to taste. Stir until all the pasta is well-coated with oil and water. It may take some time for the spaghetti to wilt enough to settle into the water.
When the spaghetti has become flexible, add the broccoli raab. As the mixture cooks, add more stock or water – 1/2 cup at a time – stirring constantly, to keep the pasta from sticking. Stop adding the liquid when the pasta is almost done. Continue stirring until all the remaining liquid is absorbed. Sprinkle with parmesan cheese and serve immediately.
Adapted from a recipe by Edward Giobbi in Fine Gardening Magazine.

mise en place

"Everything in it's place" is the rough translation of "mise en place". I've started this blog to put my cooking in its' own place. I am the author of another blog, "Gone to Carolina", which is about our family and our move from Minnesota and subsequent settlement in South Carolina. That blog is an eclectic mixture of commentary about politics and culture, book reviews, movie reviews, anecdotes about our friends and family and cooking. But the cooking has become a bigger thing. And now I've added some amateur photography into the mix. I started writing food articles, blurbs and recipes for our local county newspaper, The Lancaster News, about a month ago and now the cooking that has always been a big part of my life as a hobby is morphing into a bit of a job. Actually writing and photographing it has become more job-like. The actual cooking is still fun enough to feel more like hobby. I've asked the paper if I can post the stuff I write for them on this blog and am waiting for a response. But even if they say no, I'll still have plenty of stuff to put on here. I hope. I just hope I don't run out of stuff to say on Gone to Carolina.

Gone to Carolina Archive: April 14, 2005

the curious incident of the dog in the night-time by Mark Haddon is one of the best books I've read recently. Christopher Boone is an autistic 15 year-old English boy who finds his neighbor's dog killed by a garden fork. Christopher does not like talking to strangers, but he decides he has to find out who killed the dog. He starts asking questions and ends up finding the answer to the crime. But the answer rocks his entire world. He embarks on a scary adventure, down paths he's never traversed before to deal with what he has learned. I worked with autistic kids for one year when I was just out of college. I am amazed at Haddon's depth of understanding of autism. The book jacket says he too worked with autistic kids when he was a young man. He must have done this for some time, or even have some autistic tendencies of his own, to be able to crawl inside a child's head like that. I'd not only recommend this book to every other adult I've met, but I think it would be a great book for teens to read as well. As a matter of fact, I think I'm going to suggest this to Nate's English teacher. I've heard about school buses in the news twice in the past couple of days. A bus tipped over at the intersection of Marvin and Johnston Roads when a small pickup hit it. 3 people were sent to the hospital. That is a bad intersection. Actually, the entire stretch of Johnston from Old Lancaster Highway to Marvin Road is scary. Cars go too fast there and the road is curvy. It's difficult to tell how fast people are going and carolinian's penchant for not using turn signals definitely doesn't help, either. The other bit of news was an item in The State newspaper out of Columbia. A woman is upset that the state legislature isn't considering a bill to force school buses to only have bus stops on the door side of the road. Apparently a bill of this sort of was introduced last year and died when the session ended for the year. It's not even been brought up this year. Good. It would be horrendously expensive to do that. Apparently the woman's child was hit and killed by a car when she was crossing the road to get onto the bus. There was no further information about that incident. I don't know what kind of road she was crossing, or whether it was deemed a "hazardous" stop. If we have a stop occur at an area where it can't be seen by at least a certain number of feet, it is deemed "hazardous" and must be marked with a "school bus stop ahead" sign. A good driver will also see if there is a way to move that stop or approach it in such a way that the stop is on the door side. But there are always stops where the kid is just going to have to cross the road. Never a highway, though. Anytime you have a kid cross a road, the driver is supposed to supervise that crossing and warn the student if someone is coming that might not stop. The driver's eyes should NEVER leave a kid who is on the pavement. To have to re-write routes so that all stops are on the right side of the road would be terribly expensive. We have a law that says no student may have a ride longer than 1.5 hours. So if you had to have all that doubling back, you'd be lengthening routes and you'd end up having to add more buses. I should also mention that we run into problems where we want to move a stop and the parents just won't let us. We have a stop on one of the routes for our school that is just way too hazardous. The children's grandmother just will not comply. She does not want the kids to walk 600 feet down the road to a safer spot. So even though the official stop is down there, she still has the kids standing at the hazardous spot. By themselves. Their driver pretty much has no choice but to pick them up. He can't just leave them standing there.